Class Levels

 

At Swim Safe we have been teaching children to swim for over 20 years, and offer a wide range of classes for all ages and abilities. Our small graded classes, taught with swimmers of a similar ability ensure maximum opportunity for learning. Our caring, dedicated teachers develop confidence and ability, and achievement is acknowledged as swimmers progress through each level of our program. This together with our friendly learning environment will ensure you and your family find our swimming lessons an enjoyable and rewarding experience.

 

JELLYFISH

(4 months – 3 years)

Duration:     30 minutes, parent involvement

Maximum:    8 swimmers

Location:     Middle section of pool

Flotation aids are introduced in this class

 

Learning and achieving

  • Water discovery for your child that is fun, and full of purpose
  • Confidence and mobility, water sense and awareness
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TURTLES

(2 years 6 months - 4 years)

Duration:     30 minutes

Maximum:    4 swimmers

Location:     Middle section of pool

Flotation aids are used in this class

 

Learning and achieving

  • Confidence, independence and water safety skills
  • Kicking on front and back using a board
  • Underarm crawl
  • Floating and submerging
  • Safe entries and exits
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SEALS

(Beginners 4 years and over, no swimming experience necessary)

Duration:     30 minutes

Maximum:    4 swimmers

Location:     Shallow end by the steps

 

Learning and achieving

  • Streamlined torpedo with a freestyle kick 3 metres
  • Backstroke kick with board (arms across chest) 3 metres
  • Deep water skills
  • Submerging and retrieving objects
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OCTOPUS

(4 years and over)

Duration:     30 minutes

Maximum:    4 swimmers

Location:     Shallow, middle lane

 

Learning and achieving

  • Torpedo with freestyle arms 3 metres
  • Backstroke kick with board (arms outstretched) 5 metres
  • Backstroke torpedo 3 metres
  • Deep water skills
  • A transition class suitable for children who can perform the torpedo skill adequately
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PLATYPUS

Duration:     30 minutes

Maximum:    5 swimmers

Location:     Shallow, left lane

 

Learning and achieving

  • Freestyle arms and breathing with board 7 metres
  • Backstroke arms with board 7 metres
  • Front and back floats
  • Deep water skills (Treading water 30 seconds)
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FISH

Duration:     30 minutes

Maximum:    5 swimmers

Location:     Shallow, middle lane

 

Learning and achieving

  • 14 metres freestyle (correct breathing)
  • 14 metres backstroke
  • Swimming more continuous laps
  • Deep water skills (Treading water 30 seconds)
  • Confidence to progress to deeper water class
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STARFISH

Duration:     45 minutes

Maximum:    6 swimmers

Location:     Deeper end, left lane

 

Learning and achieving

  • 28 metres freestyle
  • 28 metres backstroke
  • 14 metres breaststroke
  • Increase strength and stamina in freestyle and backstroke, and begin to learn breaststroke
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DOLPHIN

Duration:     60 minutes

Maximum:    6 swimmers

Location:     Deeper end, middle lane

 

Learning and achieving

  • 56 metres freestyle (bi-lateral breathing)
  • 56 metres backstroke
  • 56 metres breaststroke
  • 28 metres butterfly
  • Tumble turns, and diving
  • Swim confidently and in good style over longer distances
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STINGRAYS

Duration:     60 minute squad

Maximum:    8 swimmers

Location:     Full length lane

 

Learning and achieving

  • Technique, strength and stamina in freestyle, backstroke, breaststroke and butterfly
  • Individual medley
  • Time trials and Distance Swims
  • Starts, turns and finishes in all strokes
 Stingray_Cartoon.gif - small

 

SHARKS

Duration:     60 minute squad

Maximum:    8 swimmers

Location:     Full length lane

 

Learning and achieving

  • Technique, strength and stamina in freestyle, backstroke, breaststroke and butterfly
  • Individual medley
  • Time trials and Distance Swims
  • Starts, turns and finishes in all strokes
 Shark_Cartoon.jpg - small

 

ADULT LEARN TO SWIM

Duration:     60 minutes

Maximum:    5 swimmers

Location:     Full length lane

 

Learning and achieving

  • Basic stroke skills
  • Mobility and confidence
 

 

ASSESSMENT

On your first visit the Instructor and Pool Supervisor will assess your child to ensure they are in the class most suitable for them.  

 

CERTIFICATES

Swimmers are regularly assessed by their Instructor/Pool Supervisor for their Certificates. Certificates are awarded when strokes reach the Swim Safe standard. Our Pool Supervisor is available at any time to discuss your child's progress towards their next certificate.

 

MERIT CERTIFICATES

Merit Certificates are awarded at each class level to swimmers in recognition of specific swimming milestones and achievements,  and as an incentive for working well and continuing to make progress. 

 

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